2 Week Keto Kickstart Meal Plan & Guide

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Just $12!

  • Finally, learn how to start keto and stick with it!

  • ​Instant Digital Download - start TODAY

  • 14 Day full meal plan - Over 50+ recipes including; breakfast, lunch and dinner! With no repeat meals or leftover days!

  • Full grocery list each week

  • Learn how to calculate macros for your body

  • Get my top 6 tips for converting to keto + a helpful resources guide!

  • BONUS - 15+ snack and dessert recipes

Some of my favorite recipes included in the guide!

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Hi! I'm Kelsie, a mom of 3 (+1 on the way) and a keto veteran. As a new mom, keto changed my life and gave me my pre - kids energy back. But I know how difficult starting keto can be, and more importantly, sticking to it!


That’s why I created this 2-Week Keto Kickstart Meal Plan—because I know what it feels like to have no energy but want so badly for things to change. And I know first hand how hard the first two weeks on keto can be. Sugar cravings can be intense, dehydration is a real concern, keto flu can happen to anyone, and that's exactly why I put together this guide.

I created this meal plan so you can feel that transformation too, while avoiding the nasty symptoms that come with switching your body into ketosis, without having to do countless hours of research and meal planning like I did. Whether you’re postpartum, feeling stuck, or just ready to hit reset, this is your moment.

Copyright 2025 Keto Kelsie. All Rights Reserved.