Feel Like You Again — In Just 2 Weeks With My Keto Kickstart Meal Plan
Are you...
Introducing: Keto With A Sweet Tooth
A 2 Week Meal Plan Designed for Busy Moms Who Want More Energy, Mental Clarity, and to Finally Shed Stubborn Baby Weight
74
page pdf guide
50+
recipes - including desserts
14
day meal plan and keto guide
“I just wanted to stop feeling so tired all the time. I didn’t want to be Superwoman—I just wanted to be the mom I knew I could be.”
Hi, I’m Kelsie. Here's how my keto journey began. As a new mom, I was sitting in the nursery, rocking my baby in one hand and Googling “why am I so exhausted all the time” with the other.
It wasn’t just sleep deprivation (though that’s a beast of its own). I felt off. I had constant brain fog, zero energy, and my baby weight? It wasn’t going anywhere. I was cranky, bloated, and barely hanging on by my fourth caffeinated beverage.
That’s when I stumbled across the keto diet.
And I won’t lie—I was skeptical. Could changing the way I eat really make that big a difference? But after just 2 weeks of eating clean, fat-fueled meals, I felt a complete shift.
- No more dragging through the day
- Mental fog? Gone.
- I had the energy to play, move, and show up as the mom I wanted to be
- The stubborn pounds? They finally started melting off
That’s why I created this 2-Week Keto Kickstart Meal Plan—so you can feel that transformation too, without having to do countless hours of research and meal planning like I did. Whether you’re postpartum, feeling stuck, or just ready to hit reset, this is your moment.
At first, I made a LOT of mistakes...
X - I tried exercising and restricting calories but still never felt the energy boost that I was looking for.
Secret #1 - By switching your body to burn fat for fuel, you’ll stabilize blood sugar and avoid energy crashes. No more 3pm zombie mode.
X - My sweet tooth always crept back around and took over any diet I tried.
Secret #2 - Eating this way helps you take control over your body and mindset—even when life feels chaotic.
X - I spent hours and hours meal prepping for myself and trying to plan "healthy" meals (that I wasn't enjoying) and would still have to make a separate meal for my kids!
Secret #3 - This plan was built for busy moms. I'll teach you the step-by-step method of how to get started with keto that you can start implementing today. You’ll find quick recipes, meal-prep hacks, and even some “grab-and-go” options for the craziest days.
What is Included in the 14 Day Guide?
A Done-For-You 14-Day Meal Plan
- 2 full weeks of easy, delicious, keto-friendly meals
- A quick-start guide to the keto diet
- My Top 7 Tips for Success as a keto veteran
- A full guide to calculating macros for your body
- A simple 4-step process to walk you through beginning keto
- A full page of "Helpful Resources" (including links) to products and services I have used and love
- 15 sweet-tooth satisfying snack recipes + a page of whole food on the go snack ideas
- Family-friendly recipes (no separate meals for the kids!)
- Simple grocery lists
- Make-ahead and freezer-friendly options for real mom life
- Prepping tips for success
- Ready for printing - if you want to have it printed into a cookbook
- Instantly Downloadable - start today
And for only $17 what are you waiting for?
You May Still Be Thinking, "Will Keto Really Work for Me?".
Why Keto Works for Moms:
Let’s talk about why keto isn’t just another fad—it’s a tool for real transformation, especially in early motherhood:
💥 More Energy – By switching your body to burn fat for fuel, you’ll stabilize blood sugar and avoid energy crashes. No more 3pm zombie mode.
🧠 Sharper Focus – Say goodbye to brain fog and hello to mental clarity.
👖 Lose Stubborn Baby Weight – Keto helps your body tap into stored fat.
💪 Feel Empowered Again – Eating this way helps you take control over your body and mindset—even when life feels chaotic.
Common Questions + Concerns:
Is keto safe while breastfeeding or postpartum?
Always check with your doctor first, especially if you’re breastfeeding. This plan focuses on whole foods and healthy fats, but your doctor will help tailor any dietary change to your individual needs.
What if I get the “keto flu”?
I’ve included hydration tips, mineral support, and tips to help you ease into the keto diet so you avoid the worst of the adjustment period.
I’ve never done keto before—will I understand what to do?
Absolutely! This isn’t a scientific lecture—it’s real, actionable, mom-to-mom guidance. I explain everything in simple terms and give you all the tools you need to succeed.
Ready to Take Back Your Energy, Confidence, and Sanity?
You’re just 2 weeks away from a fresh start. Whether you’ve just had a baby or are months (or years) postpartum, your body and mind deserve some love.
Download the 2-Week Keto Kickstart Meal Plan today and start feeling like you again.
Medical Disclaimer:
This meal plan is intended for educational and informational purposes only and is not a substitute for medical advice. Always consult your physician or qualified healthcare provider before starting any new diet or exercise program, especially if you are pregnant, nursing, have a medical condition, or are taking any medications. The seller of this product is not a licensed healthcare professional and assumes no responsibility for any adverse effects, direct or indirect, from the use of this program. Results may vary based on individual health, genetics, adherence, and lifestyle factors.